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Vanilla Pudding Tea Calories

Nutrition breakdown per 16oz (480ml) serving

107
Calories

per 16oz serving of Vanilla Pudding Tea

Nutrition Facts

12.9g Carbs
0g Sugar
1.8g Fat
1.2g Protein
6mg Caffeine

Calorie Breakdown by Ingredient

See how each ingredient contributes to the total calories.

Black Tea Tea Base
0 cal 0%
Full Cream Milk Milk
18 cal 17%
Vanilla Flavor
43 cal 40%
White Sugar Sweetener
20 cal 19%
Pudding Topping
26 cal 24%
View Recipe for Vanilla Pudding Tea

About Vanilla Pudding Tea

Creamy vanilla milk tea with silky egg pudding for a dessert experience.

A standard 16oz serving of Vanilla Pudding Tea contains approximately 107 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.

Nutrition Breakdown

Each component of Vanilla Pudding Tea contributes to the total nutritional value:

  • Carbohydrates: 12.9g - primarily from sugar and tapioca starch
  • Sugar: 0g - from the sweetener and naturally occurring sugars
  • Fat: 1.8g - mainly from the milk component
  • Protein: 1.2g - from the milk
  • Caffeine: 6mg - from the tea base

Making Informed Choices

Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!

Check out our recipe for Vanilla Pudding Tea to make a customized version at home where you can control all the ingredients.