per 16oz serving of Vanilla Bubble Tea
Nutrition Facts
Calorie Breakdown by Ingredient
See how each ingredient contributes to the total calories.
About Vanilla Bubble Tea
Smooth and aromatic vanilla milk tea with a creamy, comforting flavor profile.
A standard 16oz serving of Vanilla Bubble Tea contains approximately 109 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.
Nutrition Breakdown
Each component of Vanilla Bubble Tea contributes to the total nutritional value:
- Carbohydrates: 11.3g - primarily from sugar and tapioca starch
- Sugar: 0g - from the sweetener and naturally occurring sugars
- Fat: 1.4g - mainly from the milk component
- Protein: 1.1g - from the milk
- Caffeine: 7mg - from the tea base
Making Informed Choices
Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!
Check out our recipe for Vanilla Bubble Tea to make a customized version at home where you can control all the ingredients.