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Skinny Taro Milk Tea Calories

Nutrition breakdown per 16oz (480ml) serving

84
Calories

per 16oz serving of Skinny Taro Milk Tea

Nutrition Facts

20.4g Carbs
0g Sugar
0.3g Fat
0.3g Protein
5mg Caffeine

Calorie Breakdown by Ingredient

See how each ingredient contributes to the total calories.

Green Tea Tea Base
0 cal 0%
Almond Milk Milk
4 cal 5%
Taro Flavor
28 cal 33%
Honey Sweetener
9 cal 11%
Tapioca Pearls (Boba) Topping
43 cal 51%
View Recipe for Skinny Taro Milk Tea

About Skinny Taro Milk Tea

Lighter version of taro milk tea with almond milk and reduced sweetness.

A standard 16oz serving of Skinny Taro Milk Tea contains approximately 84 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.

Nutrition Breakdown

Each component of Skinny Taro Milk Tea contributes to the total nutritional value:

  • Carbohydrates: 20.4g - primarily from sugar and tapioca starch
  • Sugar: 0g - from the sweetener and naturally occurring sugars
  • Fat: 0.3g - mainly from the milk component
  • Protein: 0.3g - from the milk
  • Caffeine: 5mg - from the tea base

Making Informed Choices

Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!

Check out our recipe for Skinny Taro Milk Tea to make a customized version at home where you can control all the ingredients.