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Rooibos Vanilla Tea Calories

Nutrition breakdown per 16oz (480ml) serving

57
Calories

per 16oz serving of Rooibos Vanilla Tea

Nutrition Facts

7.8g Carbs
0g Sugar
0.4g Fat
0.2g Protein
9mg Caffeine

Calorie Breakdown by Ingredient

See how each ingredient contributes to the total calories.

Black Tea Tea Base
0 cal 0%
Oat Milk Milk
0 cal 0%
Vanilla Flavor
29 cal 51%
Honey Sweetener
15 cal 26%
Pudding Topping
13 cal 23%
View Recipe for Rooibos Vanilla Tea

About Rooibos Vanilla Tea

Caffeine-free rooibos tea with vanilla and honey for a soothing, healthy drink.

A standard 16oz serving of Rooibos Vanilla Tea contains approximately 57 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.

Nutrition Breakdown

Each component of Rooibos Vanilla Tea contributes to the total nutritional value:

  • Carbohydrates: 7.8g - primarily from sugar and tapioca starch
  • Sugar: 0g - from the sweetener and naturally occurring sugars
  • Fat: 0.4g - mainly from the milk component
  • Protein: 0.2g - from the milk
  • Caffeine: 9mg - from the tea base

Making Informed Choices

Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!

Check out our recipe for Rooibos Vanilla Tea to make a customized version at home where you can control all the ingredients.