About Us

Mocha Bubble Tea Calories

Nutrition breakdown per 16oz (480ml) serving

204
Calories

per 16oz serving of Mocha Bubble Tea

Nutrition Facts

47.9g Carbs
0g Sugar
1g Fat
1g Protein
4mg Caffeine

Calorie Breakdown by Ingredient

See how each ingredient contributes to the total calories.

Black Tea Tea Base
0 cal 0%
Full Cream Milk Milk
18 cal 9%
Chocolate Flavor
130 cal 64%
White Sugar Sweetener
20 cal 10%
Tapioca Pearls (Boba) Topping
36 cal 18%
View Recipe for Mocha Bubble Tea

About Mocha Bubble Tea

Rich chocolate and coffee fusion with creamy milk and chewy boba pearls.

A standard 16oz serving of Mocha Bubble Tea contains approximately 204 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.

Nutrition Breakdown

Each component of Mocha Bubble Tea contributes to the total nutritional value:

  • Carbohydrates: 47.9g - primarily from sugar and tapioca starch
  • Sugar: 0g - from the sweetener and naturally occurring sugars
  • Fat: 1g - mainly from the milk component
  • Protein: 1g - from the milk
  • Caffeine: 4mg - from the tea base

How to Make Mocha Bubble Tea Lower in Calories

Want to enjoy Mocha Bubble Tea with fewer calories? Here are some tips:

  • Choose less sugar: Ask for 25% or 50% sweetness level instead of 100%
  • Skip or reduce toppings: Tapioca pearls add significant calories
  • Use skim milk or plant-based alternatives: Almond milk has fewer calories than whole milk
  • Go for a smaller size: A 12oz serving naturally has fewer calories than 16oz

Making Informed Choices

Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!

Check out our recipe for Mocha Bubble Tea to make a customized version at home where you can control all the ingredients.