per 16oz serving of Hokkaido Milk Tea
Nutrition Facts
Calorie Breakdown by Ingredient
See how each ingredient contributes to the total calories.
About Hokkaido Milk Tea
Premium Japanese-style milk tea made with rich Hokkaido milk for extra creaminess.
A standard 16oz serving of Hokkaido Milk Tea contains approximately 73 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.
Nutrition Breakdown
Each component of Hokkaido Milk Tea contributes to the total nutritional value:
- Carbohydrates: 10.2g - primarily from sugar and tapioca starch
- Sugar: 0g - from the sweetener and naturally occurring sugars
- Fat: 1.9g - mainly from the milk component
- Protein: 1.5g - from the milk
- Caffeine: 7mg - from the tea base
Making Informed Choices
Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!
Check out our recipe for Hokkaido Milk Tea to make a customized version at home where you can control all the ingredients.