About Us

Earl Grey Milk Tea Calories

Nutrition breakdown per 16oz (480ml) serving

101
Calories

per 16oz serving of Earl Grey Milk Tea

Nutrition Facts

19.6g Carbs
0g Sugar
1g Fat
1g Protein
9mg Caffeine

Calorie Breakdown by Ingredient

See how each ingredient contributes to the total calories.

Black Tea Tea Base
0 cal 0%
Full Cream Milk Milk
18 cal 18%
Vanilla Flavor
14 cal 14%
Honey Sweetener
15 cal 15%
Tapioca Pearls (Boba) Topping
54 cal 53%
View Recipe for Earl Grey Milk Tea

About Earl Grey Milk Tea

Classic Earl Grey tea with bergamot notes paired with creamy milk and boba pearls.

A standard 16oz serving of Earl Grey Milk Tea contains approximately 101 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.

Nutrition Breakdown

Each component of Earl Grey Milk Tea contributes to the total nutritional value:

  • Carbohydrates: 19.6g - primarily from sugar and tapioca starch
  • Sugar: 0g - from the sweetener and naturally occurring sugars
  • Fat: 1g - mainly from the milk component
  • Protein: 1g - from the milk
  • Caffeine: 9mg - from the tea base

Making Informed Choices

Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!

Check out our recipe for Earl Grey Milk Tea to make a customized version at home where you can control all the ingredients.