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Coffee Milk Tea Calories

Nutrition breakdown per 16oz (480ml) serving

162
Calories

per 16oz serving of Coffee Milk Tea

Nutrition Facts

34.2g Carbs
0g Sugar
1.1g Fat
4g Protein
792mg Caffeine

Calorie Breakdown by Ingredient

See how each ingredient contributes to the total calories.

Black Tea Tea Base
0 cal 0%
Full Cream Milk Milk
18 cal 11%
Coffee Flavor
88 cal 54%
White Sugar Sweetener
20 cal 12%
Tapioca Pearls (Boba) Topping
36 cal 22%
View Recipe for Coffee Milk Tea

About Coffee Milk Tea

Perfect blend of black tea and espresso for a double caffeine boost.

A standard 16oz serving of Coffee Milk Tea contains approximately 162 calories. The calorie content comes from a combination of the tea base, milk, flavorings, sweetener, and toppings.

Nutrition Breakdown

Each component of Coffee Milk Tea contributes to the total nutritional value:

  • Carbohydrates: 34.2g - primarily from sugar and tapioca starch
  • Sugar: 0g - from the sweetener and naturally occurring sugars
  • Fat: 1.1g - mainly from the milk component
  • Protein: 4g - from the milk
  • Caffeine: 792mg - from the tea base

Making Informed Choices

Understanding the calorie content of your bubble tea helps you make choices that fit your dietary goals. Whether you’re watching your calorie intake or simply curious about what you’re drinking, knowledge is power!

Check out our recipe for Coffee Milk Tea to make a customized version at home where you can control all the ingredients.