Soy milk

Discover the unique characteristics and nutritional benefits of Soy milk, a popular Tea Milk used in bubble tea. Learn how this ingredient contributes to the flavor profile and nutritional value of your favorite bubble tea beverage.

Soy milk Nutrition Facts

Per 8 oz (240ml) serving

Calories
2.776875gProtein
1.957gFat
2.996125gCarbs
0gFiber
Sugar
Caffeine

Soy milk Health Benefits:

Soy milk is another plant-based milk alternative made from soybeans and water. It is an excellent option for those who are lactose intolerant, allergic to milk, or follow a vegan or plant-based diet. Soy milk is naturally rich in high-quality protein, providing all nine essential amino acids necessary for optimal body function. It is also low in saturated fat and cholesterol-free, making it a heart-healthy choice. Soy milk contains essential nutrients such as calcium, magnesium, and potassium, which contribute to bone health, muscle function, and blood pressure regulation. Additionally, soy milk is a good source of isoflavones, plant compounds that may have antioxidant, anti-inflammatory, and anticancer properties. Some brands of soy milk are fortified with vitamins A, D, and B12 to further enhance its nutritional content. By using soy milk in Bubble Tea, you can enjoy a dairy-free, plant-based beverage with a creamy texture, subtle flavor, and numerous health benefits.

Soy milk Flavor Profile:

Soy milk is a versatile and creamy plant-based milk alternative that works well in Bubble Tea. It has a subtle, slightly nutty flavor that can complement and enhance the taste of various tea bases and flavorings without overpowering them. Soy milk is a popular choice for Bubble Tea due to its smooth, rich texture, which closely resembles that of cow’s milk. Its creaminess adds a satisfying mouthfeel to the beverage, making it enjoyable for both dairy and non-dairy drinkers alike. Soy milk pairs well with a wide range of Bubble Tea flavors, from classic milk tea to fruity or floral combinations like passion fruit, blueberry, or jasmine. It also works well with more adventurous flavors such as matcha, taro, or even coffee. By using soy milk in Bubble Tea, you can enjoy a dairy-free, plant-based beverage that caters to a variety of tastes and dietary preferences, including those who are lactose intolerant, allergic to milk, or follow a vegan or plant-based diet. Additionally, soy milk’s high-quality protein content and heart-healthy profile make it a nutritious choice for Bubble Tea enthusiasts.

Soy milk Nutrition Facts:

Soy milk is made from soybeans and water and is a good source of protein for those who avoid animal-based products. One cup of unsweetened soy milk contains about 80-90 calories, 4-4.5g of fat, and 7-8g of protein. It is also a good source of calcium, which is important for strong bones and teeth. Soy milk is also rich in iron, which is important for maintaining healthy blood cells.

Both almond milk and soy milk can be a good choice for those looking for a dairy-free alternative in their bubble tea. They are also relatively low in calories and fat, making them a good choice for those who are watching their calorie intake.