Peach

Peach Health Benefits:

Peaches are low in calories and high in essential vitamins and minerals, such as vitamin C, vitamin A, potassium, and fiber, which contribute to overall health, immune system support, and heart health. They are also a good source of antioxidants, such as flavonoids and polyphenols, which help protect against oxidative stress and inflammation.

Peach Flavor Profile:

Peaches have a sweet, juicy, and slightly tangy flavor, which adds a refreshing and delightful taste to bubble tea. When used as a flavoring, it can provide a light and fruity twist to the traditional bubble tea experience, making it a popular choice for those who enjoy fresh and vibrant flavors.

Peach Nutrition Facts:

Peach, a sweet and juicy fruit, is a delightful option for adding a fruity touch to bubble tea. Peach flavoring in bubble tea typically comes from purees, juices, or syrups, which are mixed with the tea base and milk or non-dairy alternatives.

Peaches are a nutrient-rich fruit, offering a good amount of vitamin C, vitamin A, potassium, and dietary fiber. A 100g serving of peaches provides approximately 6.6 mg of vitamin C, which supports a healthy immune system and acts as a powerful antioxidant. Additionally, peaches contain vitamin A, which is vital for maintaining good vision, a robust immune system, and overall skin health.

With 1.5 grams of fiber per 100g serving, peaches can contribute to maintaining stable blood sugar levels, promoting healthy digestion, and supporting heart health. To maximize the health benefits of peach bubble tea, opt for versions made with real fruit and minimal added sugars. Making peach bubble tea at home allows you to control the ingredients and sugar content for a more nutritious and refreshing option.