Discover the unique characteristics and nutritional benefits of Lychee jelly, a popular Tea Topping used in bubble tea. Learn how this ingredient contributes to the flavor profile and nutritional value of your favorite bubble tea beverage.
Lychee jelly Nutrition Facts
Per 8 oz (240ml) serving
Lychee jelly Health Benefits:
Lychee jelly is made from lychee fruit juice or concentrate and offers a unique flavor and texture to bubble tea. While lychee fruit is high in vitamin C, potassium, and other nutrients, the processing involved in making the jelly often reduces its nutritional value. The jelly may also contain added sugars and artificial additives. For a healthier alternative, consider using fresh lychee fruit or other fresh fruit bits, which provide more natural vitamins, minerals, and dietary fiber. Another option is to choose lychee jellies made with natural sweeteners or reduced sugar content to limit the sugar intake.
Lychee jelly Flavor Profile:
Lychee jelly is a fruity and fragrant topping that adds a tropical touch to bubble tea. Made from lychee fruit juice or concentrate, lychee jelly has a sweet, floral, and slightly tangy flavor that is both exotic and refreshing. The enticing taste of lychee jelly complements a wide range of tea and fruit flavors, making it a versatile addition to bubble tea recipes. The soft and slippery texture of lychee jelly provides an enjoyable contrast to the chewiness of tapioca pearls or the liquid-filled sensation of popping boba, enhancing the overall bubble tea experience with its delightful flavor and mouthfeel.
Lychee jelly Nutrition Facts:
Lychee jelly is made from lychee fruit juice or concentrate, sugar, water, and gelling agents such as pectin or gelatin. The nutritional content of lychee jelly varies depending on the specific ingredients used and the amount of added sugar. A typical 1 ounce (28 grams) serving of lychee jelly contains approximately 20-40 calories, primarily from carbohydrates in the form of sugar. Lychee jelly may provide some vitamins and minerals from the lychee fruit juice or concentrate, such as vitamin C, potassium, and magnesium, but the overall nutritional value is limited due to the presence of added sugars and the lack of significant amounts of protein, fat, or fiber. To enhance the nutritional profile of your bubble tea, consider using fresh lychee fruit or a more nutrient-dense topping like chia seeds or basil seeds.